OK, I DID IT! Yes when I got on the treadmill, I cheated on entering my weight. I was always worried about someone looking at what I entered. Sound familiar?
This is a BAD thing!
The machine won't be calibrated with your info, and won't be accurate for you.
Your actual weight should be taken before the run. Enter that weight -- and your height if possible -- on the machine and you should be set. If the machine says you burned a total of 150 calories, but you weigh 250 pounds and the machine is calibrated to 180 pounds, this number is way off skinny.
Workouts that are too short can be a waist of time. Isn't that what we all need? We run for 30 minutes and only realize that it didn't take away that huge desert we just had an hour ago.
CRAP! When are they going to make a pill that will just make us all healthy? I'm still waiting in line for that one.
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